Monday, January 25, 2010

One Word - January 25, 2009 - YOGA

My one minute timed writing today went like this:

WORD OF TODAY: YOGA

I wish I spent more time learning yoga. doing yoga. practicing yoga. Allowing myself to stretch and move, gracefully, moving in and out and around rather than sitting here, typing into the keyboard I should be sitting serenely, a single sunflower by my side, gazing and feeling my muscles, lengthier, surrendering.

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